ENERGY ENERGY CLUB is proud to present a half day retreat in East London. Joined by a POC collective sharing their expertise in fitness, yoga, astrology, meditation and breath-work. This retreat will provide a space to feel through movement and breath-work, dig deep into astrology and what it means for us. Come join us, a progressive, ambitious, like-minded community and reflect, expand and recharge your batteries. It’s time to FEEL FOR REAL. We’ll finish the day feeling refreshed, vibey and re-connected to our incredible bodies and minds.

This is for ALL LEVELS, ALL GENDERS, ALL HUMANS.

ALL THE DEETS:

'FEEL FOR REAL' BY ENERGY ENERGY CLUB

LOCATION: East London. Once booked, you will be notified of exact location.

WHEN: Saturday 23rd April 2022.

WHAT’S GOING ON:

On Saturday 23rd April, to start the day with all the goooooood ENERGY ENERGY, trainer, yoga teacher @chloedorr will be teaching a yoga inspired work out consisting of stretching and bodyweight strength/ cardio finishing with a real nice connecting, cool down and savasana.

We’ll have a break for refreshments then continue our morning with energy alchemist and intuitive wellness guide @__rebecca__moore. Rebecca will lead us through a healing combination of seated slow flow movement with meditative breathing techniques to bring mind and body back into balance. Rebecca creates soulful spaces for individuals and groups to share openly, explore curiously and transform deeply.

To complete the FEEL FOR REAL half day wellness retreat, Astrologist, Sade @astrologyvixen will guide us through the four elements of astrology. Astrology incorporates the natural four elements of the Earth. Fire, Earth, Water and Air. When we understand the four elements, we can see which area of our lives can integrate the wisdom of the elemental energy; as it has the power to restore us. This workshop will also explore the archetypal nature of each zodiac sign, and how each sign embodies its distinctive qualities.

The ticket will also include an ENERGY ENERGY CLUB goodie bag with surprise treats.

THE DAY:

10:00- arrival and intros

10:30-11:30 @chloedorr ENERGY ENERGY CLUB (yoga/workout)

11:30-12:30- @__rebecca__moore meditation/ breathwork

12:30-12:45- refreshments

12:45-1:45 - astrologyvixen astrology and zodiac workshop

1:45-2- chill, reflect, connect, finish

All you need is:

-a water bottle-and….. your wonderful ENERGY ENERGY!

(please wear clothes and trainers suitable for fitness. Please note, I won’t make the class too sweaty, due to the activities after. The class is suitable for all levels.)

Refunds up to 30 days before event.

Eventbrite's fee is non-refundable.

ENERGY ENERGY CLUB is proud to present their first half day retreat in Old Street. This time, joined by a POC collective sharing their expertise in fitness, yoga, self-discovery coaching and sound healing/meditation. This retreat will feel like a warm hug, it’ll provide a place to feel heard and seen, to move freely, feel deeply and dig deep into our intuition. Come join us and share this experience with a progressive, ambitious, like-minded community. We’ll finish the day feeling refreshed, vibey and re-connected to our incredible bodies, our home.

This is for ALL LEVELS, ALL GENDERS, ALL HUMANS.

10% of every ticket will be donated to @wegooutsidetoo

ALL THE DEETS: I AM MY HOME, BY ENERGY ENERGY CLUB

LOCATION: House of Fitness, Old Street, 32 Featherstone St, London, EC1Y 8AE

WHEN: Saturday 29th January 2022

WHAT’S GOING ON: On Saturday 29th January, to start the year with all the goooooood ENERGY ENERGY, I (@chloedorr) will be teaching a yoga inspired warm up, then ease us into a bodyweight strength and cardio workout, finishing with a real nice connecting, cool down. We’ll have a break for refreshments and snacks then continue our day via self-discovery coach @sol__mate where the wonderful Calypso will guide us through an intuition workshop to help us unleash our highest selves. To complete the I AM MY HOME half day wellness retreat, spiritual G @aishacarrington_ will lead us through a sound bath to incite further grounding, inner guidance, peace and self-love. The ticket will also include an organic re-useable ENERGY ENERGY CLUB goodie tote bag with surprise treats. Our wonderful friend Lilly from @freespirit_crazydiamond will also be joining us with a mini shop and to share her knowledge on crystals and how we can use them.

THE DAY:

10:00- arrival and intros

10:30-11:30- @ENERGYENERGYCLUB (workout)

11:30-12:00 Refreshments and snacks

12:00-1:00- @sol__mate intuition workshop

1:00-1:15- refreshment break

1:15-2:15 - @aishacarrington_ sound bath

2:15-2:30- chill, reflect, connect

2:30-3:30 (optional late lunch at Lantana Shoreditch (opposite House of Fitness), this will be an extra cost, based on what you order but please let me know if you’d like me to book a place for you where we can eat, connect, and hang out.

All you need is:

-a water bottle

-a blanket

-an eye mask (optional, if you’d like during sound bath)

-a yoga mat (optional as the floor is soft enough to work out on, but if you want extra comfort during the sound bath then please bring one)

-your body

-and….. your wonderful ENERGY ENERGY!

(please wear clothes and trainers suitable for fitness. Please note, I won’t make the class too sweaty, due to the activities after. The class is suitable for all levels. You’ll also want to be nice and warm for the sound bath.)

Boring Covid stuff: This is an IRL event which makes me really happy, however, please ensure you take a lateral flow test ahead of the event. Proof of a negative test is mandatory. This is to ensure everyone (including yourselves) feel safe and sound. Please note, if the event has to be postponed due to Covid, we will move to another date.

Refunds up to 30 days before event. Eventbrite's fee is non-refundable.